A Downtown Yoga Studio

Practice. Breathe. Live.

At Soul Yoga, you’re welcomed as soon as you walk in. Our warm, supportive community celebrates every body and every journey. Here, people cheer each other on, check in after class, and create genuine connections that go beyond the mat.

We believe yoga is for everyone — that’s why we’re a mirror-free studio, encouraging you to look inward instead of comparing yourself to others. You’ll see people of all ages and ability levels in every class, and our teachers are always ready with variations so everyone can move confidently and successfully.

Whether you’re seeking a strong physical practice, a space to slow down and breathe, or a community that feels like home, Soul Yoga is here for you. Our daily classes range from beginner-friendly flows to energizing practices and restorative sessions. We also offer Reiki sessions and sound baths to support whole-self wellness — body, mind, and spirit.

Our space reflects who we are: comfortable, creative, and welcoming. A hand-painted mural of lotus flowers, a hamsa, and the sun and moon greet you as rainbow light spills across the floor from the front windows. You’ll find cozy details everywhere — from props ready for your use to a thoughtfully stocked bathroom with all the little things you might need.

At Soul Yoga, you’ll find consistency, connection, and a community that truly supports your self-care journey. Come as you are — we’ll meet you there.

Soul Yoga practices on land (currently in Salisbury, Maryland) were taken from the Wighcocomoco (Wicomico), the Nause, the Kusk'arawack, and the Nantaquack/Nentego/Nanticoke peoples, who were part of the Algonquin Nation. To learn more about the land you live on, please visit Native Land.

The Meaning behind our logo!

Each of the leaves in our logo symbolize one the 8 limbs of yoga, and be a reminder that yoga is more than just a physical practice. We strive to weave each of the 8 limbs of yoga into our classes, workshops, and special events. Our ultimate goal is for our students to integrate the 8 limbs of yoga into their lives off the mat as well as on the mat.

Yama (attitudes toward our environment)
Niyama (attitudes toward ourselves),
Asana (physical postures),
Pranayama (restraint or expansion of the breath),
Pratyahara (withdrawal of the senses),
Dharana (concentration),
Dhyana (meditation) and
Samadhi (complete integration)

Follow Our Journey